Category Archive: Healing

What’s under the rock?


Ever go exploring as a child and the mystery of what was under the surface intrigued you? You went around picking up rocks looking to see if there was a hidden treasure awaiting you like a bug or a hole. We often forget to look down and more often we forget to look up. We …

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In Moments of Stillness

In my moments of stillness when aloneness creeps in, the illusion of separation or the mind travels to the past — yearning to repeat or have what it once experienced.  This is what I do!  I give myself permission to explore what I’m feeling without a filter.  I journey thru the stories, the similarities of …

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